Personal Fitness Training
and Nutritional Coaching

My Fitness Answer's Personal Fitness training and nutritional
coaching helps you reach your fitness goals.

Welcome to My Fitness Answer's Personal Fitness Training Studio in Whitehouse, Ohio!

Time to get Healthy? Spring into Fitness with My Fitness Answer!

Start your healthy lifestyle, fitness, and nutritional coaching with My Fitness Answer! Training in our completely private training studio and/or use our live Zoom Online Fitness Training at home.

Special offer to NEW Private Training Clients!

Training Sessions as LOW as $50 per Hour!

  • FREE Fitness and Nutrition app.
  • FREE My Fitness Answer T-Shirt.
  • FREE My Fitness Answer Shaker Bottle.
  • FREE My Fitness Answer Swag bag and pen.

Set up a consultation and purchase any training package and we will apply all these specials

We take your health and fitness goals seriously. We analyze your body type, BMI, past injuries and metabolism to create a personalized fitness and nutrition plan for you. Our goal is to change your view on fitness and health, so it becomes a part of who you are, and to help you maintain that healthy lifestyle.

My Fitness Answer also specializes in Senior Fitness!

My Fitness Answer serves the following areas Whitehouse, Waterville, Monclova, Perrysburg, Maumee, Holland and Swanton, Ohio

To know more about your trainers and our Packages, click the links below
Meet your Trainers
Fitness Studio Packages
Our Reviews

Client Reviews

Client's Videos

Exercise and Fitness

Who We Are

  • Trainers Who Care

    Our fitness trainers have over 23 years' experience and take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.

    If you choose to do one our online programs then My Fitness Answer’s Online personal fitness and nutritional coaches will create your individualized fitness/nutrition plan, with a selection of over 7,500 exercises videos with descriptions of how to perform each exercise correctly. Or you can chose to do LIVE ZOOM Fitness and Nutrition Coaching.

  • Knowledgeable Training Expertise

    With 23 years of success and experience, our fitness trainers are capable of analyzing your body and creating a fitness and nutrition plan that will help you reach your goals.

    Our Personal Fitness Training and Nutritional Coaching plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.

  • Your Success is Our Goal

    Our fitness trainers understand that adapting new fitness habits is difficult and often times fail. Our in studio and online fitness trainer's goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle especially using My Fitness Answer's in studio and online personal fitness training and nutritional coaching.

  • Thumbtack Top Pro Ranking, check our availability, ask questions and see more reviews

    Click on the link to see our Personal Fitness Training and Nutritional Coaching Thumbtack Top Pro Ranking, check our availability, ask questions and see more reviews.

    We also can train you remotely or online to any location in the world.

    Our In Studio and Online Fitness Trainers will hold you accountable.



Sign up for the Total Body Transformation
Before 8/1/2024 and get $100 off!Just set up a consultation and we will discount your package at purchase!

Dear Friend

If you're like most of my private coaching clients, then you've been around the block.

You've tried every weight loss program you could get your hands on...

But they just won't stick.
The belly is still there.
The scale won't budge.

Getting up every morning is a struggle - you're already tired before the day has even begun.

Maybe you did manage to lose a good amount of weight... Only to gain it back a few months later, plus more.


Karen's 6-Week Results

Karen picture above and here is co-owner and trainer of My Fitness Answer. She is 59 years old and is following our Total Body Transformation Challenge Program and is at the 6-week mark.

Here are Karen’s statistics

  • Lost 4lbs (starting weight 119 lbs. at 5’5”)
  • Lowered her % of body fat 4.2% equaling 5.74 lbs. of fat lost!
  • Increased her % of lean muscle mass to 4.2% equaling 1.74 lbs. of muscle!
  • Lost 2.50” total on her thighs!
  • Lost 2.75” on her waist!

What is significant about her Total Body Transformation is her age, starting weight, % of fat loss, % of lean muscle gained and the inches she lost. It is very difficult for a woman of her age, average bodyweight for her height to change her body so much in just 6 weeks! If she were younger and weighed more the statistics would be so much more impressive.

This proves no matter your age or weight that you will reach and surpass your goals with our Total Body Transformation!

Click Here to find out more
about this amazing program!



20 min | Online Consultation

Book Consultation session on our Total Body Transformation Challenge today and get a chance to win ten FREE ZOOM Fitness/Nutritional Coaching Sessions of any of our other programs.

Contact Us

We will contact you back to inform you on our amazing Total Body Transformation Challenge!

    We look forward to
    informing you about this
    amazing program!

    We love our customers, so feel free to give our Fitness Trainers a call about our Personal Fitness Training and Nutritional Coaching during normal business hours

    My Fitness Answer's Personal Fitness Training and Nutritional Coaching



    Open today 07:00 am – 08:00 pm


    Most Extensive On-Line Fitness Program Available

    My Fitness Answer's online personal fitness training and nutritional coaching will get you where you want to be. Or you can design your own fitness program from over 7,500 exercises complete with videos and descriptions of how to perform the exercises correctly. My Fitness Answer online fitness trainers have designed many workouts routine programs for specific fitness goals, and they include sample meal plans. Or you can chose to do LIVE ZOOM Fitness and Nutrition Coaching.

    My Fitness Answer's online personal fitness training is just what you are looking for to get you to the next level no matter if it is at home, in the park, hotel, or gym. In addition, you will be held accountable since My Fitness Answer can see your progress, and you can link these programs to My Fitness Pal.

    You get access to these programs for as low as a $30 per month!


    High-Protein, Low-Carb and Vegan Recipe Books! Discover the collection of simple low carb recipes, including breakfast, lunch, dinner, treats and smoothie options. Over 280 pages in these books combined of recipes with pictures, instructions, sample weekly meal plans and a weekly shopping list. The cooking instruction page actually has a MyFitnessPal bar code that will allow you to scan it and put into your MyFitnessPal app. Get ready for some fantastic, tasty healthy meals and treats designed by our online personal fitness training and nutritional coaching online fitness trainers

    High-Protein, Low-Carb and
    Vegan Recipe Books for $10!

    Gift Cards

    Send a gift card to friends and family or
    buy it now for your future use. Give the gift of health

  • Use promo code HOLIDAY2023 and get 25% off any of our gift cards!
  • Reviews

    Online Personal Fitness Coaching And Training: The Perks & The Reminders!

    Online Personal Fitness Coaching And Training: The Perks & The Reminders!

    Post by myfitnessanswer
    Today everyone is finding a way to become healthier than before. Some opt for crash diets, while others jog daily to lose the fatty flaps. That’s where people without adequate knowledge miss out on great health with one step. The last step left is to opt for the most convenient way to care for their […]
    View All Articles


    Sign up for My Fitness Answer's In Studio and Online Personal Fitness Training and Nutritional Coaching to help with weight loss and healthy eating tips. You will be glad you chose My Fitness Answer's Fitness and Nutrition Coaching!




    - Live Instagram Feed

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    You're frustrated

    Because it wasn't always this way. You used to be 20+lbs lighter and full of energy.

    But somehow life got in the way. The stressful job...the marriage...the kids. .

    You keep telling yourself you'll get back 'round to it someday. But you're too tired

    Not just from a demanding life, but from all the failed attempts to get fit in the past.

    See, it's NOT your fault.

    Most programs just aren't designed to fit the life you're living right now. They seem like they're made for 20-somethings who have way too much time on their hands.

    So, I get it. I get that you're skeptical that we can help you lose at 20 lbs. in 12 weeks.

    But take it from our clients, watch their video testimonials below!

    Also, checkout Karen's results after just 6 weeks!

    So, what is The MFA Body Transformation Challenge?

    It's a "weight loss in a box" program designed just for you.

    While most coaches would just hand you a cookie-cutter plan then leave you to figure it out on your own...

    We do things DIFFERENTLY.

    We'll hold your hand until you reach your fitness goal, no matter where you're starting from.

    First, we'll evaluate your fitness level, eating profile, medical concerns and possible injuries.

    Then we'll craft a workout and nutrition plan specific to YOU- and modify them as you go along.

    And most importantly...we'll keep you accountable.

    What's Included

    In short, you'll be equipped with everything you need to lose 20 lbs. or more in 12 short weeks - no guesswork needed.