Online Fitness Training
and Nutritional Coaching

Ashley, Former Miss Tampa USA and Miss Wesley Chapel USA says "Great value! Professional and encouraging!"

I owe a great deal of high school and college athlete success to Steve. Steve helped me break 3 long standing high school track records, gain first team all state honors in football and a scholarship.

As a sprinter I did 100m, 200m,400m, 100 and 300 hurdles. I placed at states a total of 10 times with a State Championship in the 300m hurdles as a junior. I played D1 field hockey and basketball.

Scott suffered a TBI. Scott had limited balance, difficulty walking and swallowing. Scott increased his balance, strength, breathing and speaking. Scott would not be where he is today if not for Steve

My Fitness Answer has worked patiently with me to develop a regimen of exercises which has greatly improved my ability to walk unassisted, and has significantly improved my balance.

Very good workout every time I go.

I have been working out with Steve for the last few weeks. He is very professional, knowledgeable and has everything a full gym has. I would recommend Steve for anyone looking to train and get healthy

Steve and his wife has been training myself and my family at a local park for four weeks now to be safe from COVID. We are getting fitter together as a family. We highly recommend My Fitness Answer.

I came to work with Mr. Steve for football training. Coach Steve helped me with my sprinting and weight lifting. I couldn't have asked for a better coach. Recommend going to him.

Steve is a wonderful trainer. He motivates and pushes you to better your body & mind, but not to the point you want to stop working out. He excels at teaching and working with you to help you succeed and meet your personal goals. I have flexibility and balance issues due to a severe break—amazed at the progress I have made working with Steve. I highly recommend him!

Steve's very pleasant, knowledgeable, has a variety of training equipment and is an excellent choice for someone wanting the help of a good trainer to get in better shape. Jerry

I have been training with Steve for 2 weeks and I’m already seeing results. Great trainer with lots of experience. I highly recommend!

Steve is an amazing trainer. He works well with your schedule and is very flexible. He does what’s best for your body type and what you’re looking to achieve from workout to workout. If you’re looking for a great trainer this is where you want to go!

I really enjoy working with Steve over the phone. He knows what he's talking about and is very fast at getting back to me when I need help. He helps me be accountable for what I eat and going to the gym even though we are remote. Your body and health is worth spending money on a professional nutritionist.

We (me and my roommate) were referred to Steve by our friends and the experience has been great. He asks before hand, what are the goals and he sets up a training plan for that. Very professional.

Steve is a great personal trainer. Very attentive ensuring I do the exercises correctly. He also comes up with different ways to do certain exercises in order not to aggravate old shoulder and neck injuries. Highly recommend!

He is very professional, knows what he is teaching. Best part is he helps to make workouts just fun experience. We love working out with him. Also he plays best music during workouts, thats a big plus.

I just completed my first 10 workouts with Steve and was so satisfied that I signed up for 30 more. I am 77 years old and really out of shape so not the easiest client for physical training, but this hasn't phased Steve. He has me getting stronger and moving better ... so much so that my wife has noticed and wants me to continue!!!

Steve is a great personal trainer with a clean gym. This is my first experience working out and I haven’t been disappointed, he also helped with tips on eating healthier and I’m happy with my results so far.

Steve goes above and beyond in his approach, education, and training. He takes the time to understand your needs and makes sure you are challenged. My son was struggling w getting results from working out and Steve helped educate and motivate him to a new level. Steve’s training continuously provides positive results - both physically and mentally. I can’t say enough positive things. Steve is a true professional and gift to the fitness/wellness world…whatever stage you are at My Fitness Answer is the best option - we are lucky we found him! He works w all age groups which is a rare find too!

Simply the best personal trainer I've ever had. His gym is amazing, and I started seeing real results very quickly. I would recommend him to anyone that is serious about fitness.

A really good trainer and friend. He knows what he is doing and will help you get to your goals at your pace. I personally reduced around 4% body fat from 30.8% to 26%ish in two-week period. He will check your forms and guide you through each exercise.

I really enjoy working with Steve over the phone. He knows what he's talking about and is very fast at getting back to me when I need help. He helps me be accountable for what I eat and going to the gym even though we are remote. Your body and health are worth spending money on a professional nutritionist.

As my husband and I entered our mid 60’s, we noticed a decline in our strength and flexibility. For accountability reasons, we knew we wanted a personal and private trainer. We discovered “My Fitness Answer” and truly can’t say enough to express how pleased we are since signing up with owner/trainer, Steve Hieskell. Steve was able to quickly assess our current fitness level and began leading us through a workout that has brought about quick and significant gains in just four weeks since our training began. We can say unequivocally that our progress under Steve’s training has far exceeded our expectations! The state-of-the-art equipment at My Fitness Answer is everything and more that any senior citizen would need to achieve their fitness goals! - Daryle Lynn Scott

Steve is the best coach/trainer that I have worked with!! The results are quick, and you won’t be disappointed! A master of his craft!

I badly need to get in better shape. But after age 65, a work-out program is hard to start. Steve made the process smooth — not easy by any means, but smooth. He both pushed me forward and kept me on track. The results show up in greater strength, better flexibility, and even improved test scores — several docs have asked me what I am doing different when they look at labs that have changed for the better. Steve proves his operational excellence with a sound knowledge of exercise, diet and lifestyle. He gets how to change your habits. He backs this up with life experience and an individual commitment to health and fitness. And he shows personal care by listening to you and developing a plan to meet you where you are, to understand your needs and respect your goals. I highly recommend this business.

Great personal trainer. We hired him to work with our 12-year-old on improving his conditioning, strength, and speed. We have only had 5 sessions, and we can already notice a different on the soccer field!

I’ve been training with Steve for just over two weeks and I'm loving it. Steve is knowledgeable, not only about what we need to do to give me a full workout, but also to stay mindful regarding my eating plan. The first couple of sessions we figured out my physical limitations (I'm 63) and worked around them. Steve pushes me to do my best and, in turn, it makes me want to push myself. I know this is the winning combination for me to continue into my "Golden Years" in the best possible condition and feeling great