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Hey There!
Our fitness trainers have over 22 years' experience and take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
Our online personal fitness training and nutritional coaching will create your individualized fitness plan, with a selection of over 7,500 exercises videos with descriptions of how to perform each exercise correctly.
With 22 years of success and experience, our fitness trainers are capable of analyzing your body and creating a fitness and nutrition plan that will help you reach your goals.
Our Online Personal Fitness Training and Nutritional Coaching plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Our fitness trainers understand that adapting new fitness habits is difficult and often times fail. Our online fitness trainer's goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle especially using My Fitness Answer's online personal fitness training and nutritional coaching.
Click on the link to see our Personal Fitness Training and Nutritional Coaching Thumbtack Top Pro Ranking, check our availability, ask questions and see more reviews.
We also can train you remotely or online to any location in the world.
Our Online Fitness Trainers will hold you accountable.
Dear Friend
If you're like most of my private coaching clients, then you've been around the block.
You've tried every weight loss program you could get your hands on...
Getting up every morning is a struggle - you're already tired before the day has even begun.
Maybe you did manage to lose a good amount of weight... Only to gain it back a few months later, plus more.
Karen picture above and here is co-owner and trainer of My Fitness Answer. She is 59 years old and is following our Total Body Transformation Challenge Program and is at the 6-week mark.
Here are Karen’s statistics
What is significant about her Total Body Transformation is her age, starting weight, % of fat loss, % of lean muscle gained and the inches she lost. It is very difficult for a woman of her age, average bodyweight for her height to change her body so much in just 6 weeks! If she were younger and weighed more the statistics would be so much more impressive.
This proves no matter your age or weight that you will reach and surpass your goals with our Total Body Transformation!
Consultation
20 min | Online Consultation
Book Consultation session on our Total Body Transformation Challenge today and get a chance to win ten FREE ZOOM Fitness/Nutritional Coaching Sessions of any of our other programs.
We will contact you back to inform you on our amazing Total Body Transformation Challenge!
We love our customers, so feel free to give our Online Fitness Trainers a call about our Online Personal Fitness Training and Nutritional Coaching during normal business hours 419-215-2912
Open today 07:00 am – 08:00 pm
My Fitness Answer's our online personal fitness training and nutritional coaching will get you where you want to be. Or you can design your own fitness program from over 7,500 exercises complete with videos and descriptions of how to perform the exercises correctly. My Fitness Answer online fitness trainers have designed many workouts routine programs for specific fitness goals, and they include sample meal plans.
My Fitness Answer's online personal fitness training is just what you are looking for to get you to the next level no matter if it is at home, in the park, hotel, or gym. In addition, you will be held accountable since My Fitness Answer can see your progress, and you can link these programs to My Fitness Pal.
You get access to these programs for as low as a $30 per month!
High-Protein, Low-Carb and Vegan Recipe Books! Discover the collection of simple low carb recipes, including breakfast, lunch, dinner, treats and smoothie options. Over 280 pages in these books combined of recipes with pictures, instructions, sample weekly meal plans and a weekly shopping list. The cooking instruction page actually has a MyFitnessPal bar code that will allow you to scan it and put into your MyFitnessPal app. Get ready for some fantastic, tasty healthy meals and treats designed by our online personal fitness training and nutritional coaching online fitness trainers
Sign up for My Fitness Answer's Online Personal Fitness Training and Nutritional Coaching to help with weight loss and healthy eating tips. You will be glad you chose My Fitness Answer's online fitness trainers and our exercise programs.
Because it wasn't always this way. You used to be 20+lbs lighter and full of energy.
But somehow life got in the way. The stressful job...the marriage...the kids. .
You keep telling yourself you'll get back 'round to it someday. But you're too tired
Not just from a demanding life, but from all the failed attempts to get fit in the past.
Most programs just aren't designed to fit the life you're living right now. They seem like they're made for 20-somethings who have way too much time on their hands.
So, I get it. I get that you're skeptical that we can help you lose at 20 lbs. in 12 weeks.
But take it from our clients, watch their video testimonials below!
Also, checkout Karen's results after just 6 weeks!
It's a "weight loss in a box" program designed just for you.
While most coaches would just hand you a cookie-cutter plan then leave you to figure it out on your own...
We do things DIFFERENTLY.
We'll hold your hand until you reach your fitness goal, no matter where you're starting from.
First, we'll evaluate your fitness level, eating profile, medical concerns and possible injuries.
Then we'll craft a workout and nutrition plan specific to YOU- and modify them as you go along.
And most importantly...we'll keep you accountable.
In short, you'll be equipped with everything you need to lose 20 lbs. or more in 12 short weeks - no guesswork needed.