Check out our recipe of the month Click Here
Check out our recipe of the month Click Here
Congratulations on your decision to participate in the Exercise program! With the help of the personal trainer, you improve your ability to accomplish your training goals faster, safer, and with maximum benefits. Details of these training sessions can be used for a lifetime.
ln order to maximize progress, it will be necessary for you to follow program guidelines during supervision and if applicable) unsupervised training days.
Remember. Exercise and healthy eating are EQUALLY important during your exercise program. Every effort will be made to ensure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility of personal damage. You also agree to your knowledge that you have no existing physical conditions or disabilities that would preclude an exercise program.
By signing below, you accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.
It is recommended that all program participants work with their personal trainer three (3) times per week. However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts is possible.
Personal Training Terms and Conditions
1. Personal training sessions that are not rescheduled or canceled 24 hours in advance will result in forfeiture of the session and a loss of financial investment at the rate of one session.
2. Clients arriving late will receive the remaining scheduled session time unless other arrangements have been previously made with the trainer.
3. The expiration policy requires the completion of all personal training sessions within 120 days from the date of the contract. Personal training sessions are void after this time period.
4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.
Description of the Program:
