Signed in as:
Hello, my name is Steve, I am a Nationally ranked Masters sprinter, runner up in Mr. Ohio Bodybuilding Championships, an Air Force Veteran and a Certified Physical Fitness Specialist and Nutritional coach with 20 years experience at My Fitness Answer located in Cheval, Lutz, Florida. I have helped many individuals improve their quality life from injuries, muscle weakness, core training and flexibility. I have trained many athletes in many sports to increase their speed, agility, flexibility, strength and power. I have experience in training people that are physically challenged such as brain disorders, Cerebral palsy, Muscular dystrophy, Fibromyalgia...
Karen and I are the owners and trainers of My Fitness Answer located in Cheval, Lutz Florida.
My wife Karen has been involved in fitness most of her life and has been training with me and clients for 5 years.
She was my coach for the last 5 years in Masters Track and Field. She did an awesome job conditioning me to the point of me placing 2nd in the 200 meters, 3rd in the 60 meters and 5th in the long jump in the 2019 National Masters Indoor Track and Field Championships.
This is a picture of Dr Kenneth Cooper (Father of Aerobics) and I when I took my training as a Physical Fitness Specialist with nutritional training 22 plus years ago. Since then, I have trained many athletes that have become State and national champions in both high school and college and some professional athletes also. I also have conditioned hundreds clients to pass the police, fire department and military fitness test for entry in those fields.